I guess there is always a reason. Sometimes, we just don't realize about it, so it "burns" in our subconscience and breaks out in form of anxiety. Maybe something annoyed you in the last days, that bothers you more than you want to admit? Or there is any upcoming event that scares you? Hugs!
I agree with Nina that you feel anxious about something but you won't always realise it. I notice it more and more since I was about 24 due to events that happened in my life. Little things make me feel weepy at times whether reading a books, seeing something on TV thats happy etc...
Well, I guess there must be a reason but it's so weird when I don't know what it is. I asked my mum today if she knows the feeling and she didn't know what I mean... but I thought it's impossinble it's just "my thing". I have no idea what can be the reason as I think all what I was worried about is behind me... well, thanks girls:)
Too bad you feel in that way :( I've felt like this many times but at horrible levels. Well, actually I have had anxiety attacks during some stages of my life. But in my case always happen when I have MANY thoughts and worries in my head. Sometimes these are worries that still have no solution, something to do. Maybe you think too much in some small worries that you have not already been resolved :S Maybe you need to talk about something with someone and feel free of those thoughts. A Diary can help :) but I hope you feel better in the next days :) *hugs and kisses*
Hmm, nothing comes to my mind when I think what could worry me so I wouldn't even know what to talk about. It's just this weird sensation inside. Maybe it's some small thing I'm not aware of:) Can't be anything serious. This anxiety is no new thing to me. It sometimes appears out of the blue and disappears after few days although the problem is never discovered or solved... maybe I'm nuts:P